Twin Peaks Wings Menu With Prices and Calories

The Twin Peaks Wings menu is known for its crispy, flavorful wings tossed in a range of bold sauces and dry rubs. From spicy to smoky, sweet or classic buffalo style here is something for every wing lover.

Best Wings at Twin Peaks

Most Popular

6 Buffalo Wings

$ 11.99 | 600 CAL

Spiciest

6 Hot Wings

$ 11.99 | 630 CAL

Best Flavor

6 Honey BBQ Wings

$ 11.99 | 680 CAL

About Twin Peaks Wings

Twin Peaks wings menu are made fresh, fried until crispy, and tossed in a variety of sauces ranging from mild to extremely spicy.
They are typically served in portions suitable for sharing or full meals depending on order size.

Twin Peaks Wings Menu with Prices & Calories

The Classic

$11.99 approx.|600 CAL

Garlic Parmesan

$ 19.99 approx. | 1,400 CAL

Lemon Pepper Rub

$ 11.99 approx. | 520 CAL

Smoky Sweet BBQ

$ 19.49 approx. | 1360 CAL

Bourbon Teriyaki

$ 12.49 approx. | 720 CAL

Nashville Hot

$ 12.49 approx. | 650 CAL

Wings Item	Price ($)	Calories (cal)	Protein (g)	Pieces (approx)	Calories per Piece
Classic Buffalo	11.99–13.99	600–750	38–45g	6	100–125
Garlic Parmesan	19.99–22.99	1400–1700	80–92g	12	117–142
Lemon Pepper Rub	11.99–13.99	520–650	38–44g	6	87–108
Smoky Sweet BBQ	19.49–22.49	1360–1640	76–88g	12	113–137
Bourbon Teriyaki	12.49–14.99	720–860	38–43g	6	120–143
Hot Wings	18.99–21.99	1260–1560	78–90g	12	105–130
Nashville Hot	12.49–14.99	650–800	39–45g	6	108–133

*Prices may vary location*

Twin Peaks Wings and Sauces

Buffalo Wings are the strongest overall option because they balance spice, flavor, and broad appeal.
Garlic Parmesan Wings are ideal for users who want a savory flavor without heavy heat. Hot Wings are recommended only for users comfortable with strong spice levels.

Twin Peaks wings combo

6 Wings+Beef

15.99 approx.|1000 CAL

12 Wings+Fries

18.99 approx.|1600 CAL

6 Wings+Fries

11.99 approx. | 900 CAL

Best Wings to Order

6 Nashville Hot

12.49 approx. |650 CAL

6 Garlic Parmesan

12.49 approx. |700 CAL

6 Spicy BBQ

11.99 approx.|680 CAL

Flavor Comparison Guide

Flavor	Taste Profile	Spice Level	Sweetness	Texture	Calories 12 pcs	Best For
Buffalo	Tangy buttery heat.	🌶️🌶️🌶️	Low	Saucy	1120	Classic wing lovers
Spicy BBQ	Smoky sweet heat	🌶️🌶️	Medium	Sticky glaze	1260	Sharing platters
Garlic Parmesan	Creamy garlic butter	🌶️	Low	Rich & crispy	1420	Non-spicy eaters
Mango Habanero	Sweet tropical heat	🌶️🌶️🌶️🌶️	High	Glossy glaze	1240	Bold flavor fans
Nashville Hot	Dry cayenne spice	🌶️🌶️🌶️🌶️🌶️	None	Crispy dry heat	1360	Extreme spice lovers
Teriyaki	Sweet soy glaze	🌶️	High	Sticky	1180	Mild flavor fans
Lemon Pepper	Citrus pepper seasoning	🌶️🌶️	None	Dry crispy	980	Light seasoning lovers
Cajun Rub	Smoky spicy seasoning	🌶️🌶️🌶️	None	Dry crispy	1040	Southern-style flavor fans

Twin Peaks Nutrition

Twin Peaks wings menu are generally high in calories due to frying, sauces, and large serving sizes.
Calories can vary significantly depending on the flavor, sauce coating, and portion size selected.

Flavor	Pcs	Calories	Protein (g)	Fat (g)	Carbs (g)
Classic Buffalo Wings	6	600–750	38–45	40–52	8–14
Lemon Pepper Rub Wings	6	520–650	38–44	35–45	4–8
Garlic Parmesan Wings	6	700–850	40–46	52–65	6–12
Nashville Hot Wings	6	650–800	39–45	45–58	8–14
Honey BBQ Wings	6	680–820	38–44	42–55	18–28
Smoky Sweet BBQ Wings	6	680–820	38–44	42–54	18–26
Bourbon Teriyaki Wings	6	720–860	38–43	44–56	22–32
Hot Wings	6	630–780	39–45	43–56	8–14

Twin Peaks Allergens

Item	Milk	Eggs	Wheat/Gluten	Soy
Classic Buffalo	Yes	Possible	Yes	Yes
Lemon Pepper Rub	Possible	Possible	Yes	Yes
Garlic Parmesan	Yes	Possible	Yes	Yes
Nashville Hot	Possible	Possible	Yes	Yes
Honey BBQ	Possible	Possible	Yes	Yes
Smoky Sweet BBQ	Possible	Possible	Yes	Yes
Bourbon Teriyaki	Possible	Possible	Yes	Yes
Hot Wings	Possible	Possible	Yes	Yes

*Prices may vary location*

Ordering Tip

Users sensitive to spice should avoid Hot Wings and start with milder flavors like Honey BBQ or Garlic Parmesan.
Larger wing portions can quickly exceed a full meal’s calorie intake when combined with fries and dipping sauces.

Frequently Asked Questions:

The most popular item at Twin Peaks is the Peaks Sampler, which includes a mix of wings, mozzarella bites, and other appetizers. It’s widely ordered because it offers variety and is perfect for sharing.

Some of the cheapest items on the Twin Peaks menu include Fried Pickles and Mini Beef Tacos, which typically fall under $10. These are great budget-friendly options without sacrificing taste.

Twin Peaks wings usually contain around 800 to 1200 calories, depending on the portion size and sauce. Larger servings and creamy sauces can increase the calorie count significantly.

Most Twin Peaks menu items are high in calories due to frying and cheese-based ingredients. However, options like grilled chicken dishes and salads are comparatively healthier choices.

Twin Peaks has limited vegetarian options, but items like salads, fries, and fried pickles can be suitable for vegetarians. It’s recommended to check ingredients or ask for modifications.